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<title>Updates from Josh Decker</title>
<link>https://courageousfamily.com</link>
<description>Updates from Josh Decker</description>

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        <title>Grief, Holidays, Birthdays and Lessons</title>
        <link>https://courageousfamily.com/blog/50216/grief-holidays-birthdays-and-lessons</link>
        <guid>https://courageousfamily.com/blog/50216/grief-holidays-birthdays-and-lessons</guid>
        <description><![CDATA[<img src="https://getoiling-4527-fast.b-cdn.net/images/4527-67896fe904aae.jpg"> &lt;div&gt;Losing a child is tough. It&amp;#39;s tough to get past the immediate rush of things that have to be done. But then it&amp;#39;s tough as you approach firsts without that child. We faced many of these firsts almost immediately, including holidays and birthdays. Here&amp;#39;s the first installment on Josh&amp;#39;s thoughts about dealing with grief, the holidays and the kids&amp;#39; birthdays and some lessons he&amp;#39;s started learning through the journey.&lt;/div&gt;]]></description>
        <pubDate>Thu, 16 Jan 2025 14:45:29 CDT</pubDate>
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        <title>Dealing With the Medical Establishment</title>
        <link>https://courageousfamily.com/blog/30838/dealing-with-the-medical-establishment</link>
        <guid>https://courageousfamily.com/blog/30838/dealing-with-the-medical-establishment</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/61eac36cc48c0.png&quot; data-id=&quot;529242&quot; data-url=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/61eac36cc48c0.png&quot; style=&quot;width: 747px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;It can be challenging and frustrating trying to deal with the medical establishment. It&amp;#39;s not the fault of individual doctors, but rather of the system as a whole. If you want to get the best care, it&amp;#39;s important to understand that system, and how to navigate it. Get a sense of where we&amp;#39;re at, how we got here, and what you can do from here.&lt;/div&gt;</description>
        <pubDate>Fri, 21 Jan 2022 10:29:01 CDT</pubDate>
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        <title>Best Parenting Humor - October 2021</title>
        <link>https://courageousfamily.com/blog/29130/best-parenting-humor---october-2021</link>
        <guid>https://courageousfamily.com/blog/29130/best-parenting-humor---october-2021</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/617842f7ae82a.png&quot; data-id=&quot;476351&quot; data-url=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/617842f7ae82a.png&quot; style=&quot;width: 728px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;Every once in a while it&amp;#39;s good to stop smell....the dirty diapers? Here&amp;#39;s a round-up of some hilarious posts for all the fellow parents out there. Enjoy scrolling while you take that potty break!&lt;/div&gt;</description>
        <pubDate>Tue, 26 Oct 2021 13:06:49 CDT</pubDate>
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        <title>Naive But Well-Meaning - Down Syndrome Awareness Month</title>
        <link>https://courageousfamily.com/blog/29094/naive-but-well-meaning---down-syndrome-awareness-month</link>
        <guid>https://courageousfamily.com/blog/29094/naive-but-well-meaning---down-syndrome-awareness-month</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/6175b3c2e618d.gif&quot; data-id=&quot;475035&quot; data-url=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/6175b3c2e618d.gif&quot; style=&quot;width: 726px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;Anyone who has a child with Down Syndrome has encountered those people who mean well, but just don&amp;#39;t know how to respond. Here are some of the most common things we&amp;#39;ve heard, and some tips for how to respond.&lt;/div&gt;</description>
        <pubDate>Sun, 24 Oct 2021 14:41:00 CDT</pubDate>
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        <title>Be Careful What You Accept - Down Syndrome Awareness Month</title>
        <link>https://courageousfamily.com/blog/29063/be-careful-what-you-accept---down-syndrome-awareness-month</link>
        <guid>https://courageousfamily.com/blog/29063/be-careful-what-you-accept---down-syndrome-awareness-month</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/6172e9ed03bae.png&quot; data-id=&quot;473909&quot; data-url=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/6172e9ed03bae.png&quot; style=&quot;width: 745px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;I have heard it said that opinions are like butt holes, everyone has one. This is especially true when it comes to our kids, and what other people think about how we care for them. We must be careful which opinions we accept, even from so-called experts, and think carefully about which ones to leave behind.&lt;/div&gt;</description>
        <pubDate>Fri, 22 Oct 2021 11:59:41 CDT</pubDate>
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        <title>Can Water Help You Lose Weight?</title>
        <link>https://courageousfamily.com/blog/29042/can-water-help-you-lose-weight-</link>
        <guid>https://courageousfamily.com/blog/29042/can-water-help-you-lose-weight-</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/617154f861fa4.gif&quot; data-id=&quot;473294&quot; data-url=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/617154f861fa4.gif&quot; style=&quot;width: 741px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;You may have heard that you can lose weight by simply drinking water. But what does science really tell us about the efficacy of this claim. Can drinking water really help you lose weight? Grab a drink and dig in the surprising information.&amp;nbsp;&lt;/div&gt;</description>
        <pubDate>Thu, 21 Oct 2021 06:58:00 CDT</pubDate>
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        <title>Is Down Syndrome Genetic? - Down Syndrome Awareness Month</title>
        <link>https://courageousfamily.com/blog/29024/is-down-syndrome-genetic---down-syndrome-awareness-month</link>
        <guid>https://courageousfamily.com/blog/29024/is-down-syndrome-genetic---down-syndrome-awareness-month</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/616f9272a9249.png&quot; data-id=&quot;472790&quot; data-url=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/616f9272a9249.png&quot; style=&quot;width: 747px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Is Down Syndrome genetic is one of the most common questions asked when a family first discovers they are going to have a little one with this genetic condition. Let&amp;#39;s explore what current research shows in terms of the heredity of the Syndrome, what causes it, and what can be done about it.&lt;/div&gt;</description>
        <pubDate>Tue, 19 Oct 2021 22:57:00 CDT</pubDate>
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        <title>Down Syndrome Awareness Month - What Down Syndrome Means</title>
        <link>https://courageousfamily.com/blog/28987/down-syndrome-awareness-month---what-down-syndrome-means</link>
        <guid>https://courageousfamily.com/blog/28987/down-syndrome-awareness-month---what-down-syndrome-means</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/616d5aa5db157.gif&quot; data-id=&quot;471731&quot; data-url=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/616d5aa5db157.gif&quot; style=&quot;width: 745px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;October is Down Syndrome Awareness Month, and I want to help you explore some of the realities persons with Down Syndrome and their families face. In this post, let&amp;#39;s explore more deeply what Down Syndrome actually is, and what physical things they deal with, and what can be done.&lt;/div&gt;</description>
        <pubDate>Mon, 18 Oct 2021 06:36:00 CDT</pubDate>
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        <title>I Used to Love Vick's</title>
        <link>https://courageousfamily.com/blog/28973/i-used-to-love-vick-s</link>
        <guid>https://courageousfamily.com/blog/28973/i-used-to-love-vick-s</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/616c58483aed1.png&quot; data-id=&quot;471349&quot; data-url=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/616c58483aed1.png&quot; style=&quot;width: 748px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;I used to love Vick&amp;#39;s, the smell that would tingle a little bit, and would instantly open your clogged nose. I later found out there is stuff in this product that makes it less than desirable for actually supporting your health. I also found what it was in the rub that I really liked, and the original source, which does support your health. Check out what I discovered and better alternatives to this over the counter products.&lt;/div&gt;</description>
        <pubDate>Sun, 17 Oct 2021 12:18:00 CDT</pubDate>
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        <title>When the Unexpected Visits Your Family</title>
        <link>https://courageousfamily.com/blog/22183/when-the-unexpected-visits-your-family</link>
        <guid>https://courageousfamily.com/blog/22183/when-the-unexpected-visits-your-family</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-4527-fast.b-cdn.net/images/4527/6015dfc0ba863.png&quot; style=&quot;width: 730px;&quot; class=&quot;fr-fic fr-dib&quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(65, 65, 65); font-family: sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;&quot;&gt;What happens when your family unexpectedly receive news that someone has a debilitating or possibly fatal condition?&lt;/span&gt;&amp;nbsp; It doesn&amp;#39;t matter whether this is news of a birth defect or genetic condition as an infant, a life-threatening accident as a child, or cancer anywhere during a loved ones life. The impacts are profound, and change how you experience life from that moment forward. That moment has happened in our nuclear family twice in the last 4 years. Here&amp;#39;s what we&amp;#39;ve learned.&lt;/div&gt;</description>
        <pubDate>Wed, 03 Feb 2021 12:40:08 CDT</pubDate>
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