Affirmation Challenge

I wanted to pick up today talk a little bit more about affirmation journals and issue an affirmation challenge.

One of the things I have been doing a lot of learning a lot about over the last about four years is controlling your thoughts, taking control of your thoughts, and not allowing yourself to sabotage what it is that you want to achieve.

Do You Know What You Want?

I am curious, do you know what it is that you really want? The answer may really surprise you. This is something my wife and I have kind of been digging in and learning over the last several weeks, and as we are breaking into 2019 now, it is something we are really focused on in our own life.

I think a lot of us focus in on the wrong thing. We don’t actually focus on what it is that we want, but we focus on what it is that we do not want. Many of us can very quickly say well I don’t want this or I don’t want that. But when you break it down and ask what is it that you do want, it’s like ah….I want this not to be the case, which is going back to what you don’t want.

What Are You Doing to Welcome 2019?

It’s New Year’s Eve 2018, and I am curious, what is it that you are doing to welcome in the new year? Now if you’re like me, in year’s past you might have partied a little bit, you might have stayed up and watched the ball drop, you might have just hung out with family and friends.

A lot of times part of what happens is that people look at the new year as a fresh start, something to welcome because we can start everything new. We can set new goals, change some things in our lives, and those are great.